Services

Kayla and Michael offer 50 min or 1.5 hour individual sessions and 2-3 hour couples sessions.  Kayla's fee for individuals is $180/50min and for couples is $200/50min, and Michael's fee for individuals is $150/50min.

 

Kaylas population of expertise includes children, adolescents, families and couples. She practices using Internal Family Systems, Theraputic Play, PACT Couples Therapy, and Animal Assisted Therapy. She also uses a collaborative problem solving approach when working with children and adolescents with problem behaviour.
 

Michaels population expertise includes late adolescents (17+) as well as adults. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited the clients’ needs. This can include Internal Family Systems (training in progress), Cognitive Behavioural Therapy, Solution Focused Therapy, and Gottman (level 1 training in progress). With additional trainings to follow.

 

Kayla can work with children, adolescents, families, and couples on the following:    

 

  • Anxiety
  • ADHD
  • Life changes and transitions 
  • Relationship counselling
  • Communication
  • Parenting
  • Boundaries
  • Self-esteem
  • Sexual health and wellness
  • Identity development
  • Stress management
  • Emotional regulation
  • Frustration tolerance & anger
  • Personal growth
  • Children or adolescents with concerning behaviour 
  • School based issues 

Micheal can work with clients age 17+ on the following:

 

 

  • Anxiety
  • Depression
  • ADHD
  • Life changes and transitions 
  • Communication
  • Boundaries
  • Self-esteem
  • Sexual health and wellness
  • Identity and self-awareness
  • Stress management
  • Emotional regulation
  • Frustration tolerance and anger
  • Personal growth and development
  • Addictions and recovery

If you are interested in having Kayla or Micheal work with you or with a loved one please give the office a call and they would be happy to do a 10 min intake free of charge to determine if their services are a good fit.